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Donate Your WeightStop the Struggle with Weight and Eating - Take Charge of Your Mind and Body |
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Life Without Ed - Interview with Jenni Schaefer
October 21, 2006 05:11 PM PDT
Jenni Schaefer is the author of Life Without Ed - How One Woman Declared Independence from Her Eating Disorder and How You Can Too. In this interview, she shares how she uses humor as a recovery strategy and how by "divorcing" Ed (her eating disorder) she was able to be free from burdens of negative self-talk and self-criticism. Jenni Schaefer is a singer/songwriter and she has written a song called Life Without Ed. To listen, visit her website at www.lifewithouted.com |
Podcast SummaryLearn 7 Stress-Free Slimming Strategies that will help you get slim without the struggle! Leave the gimmicks behind and get reaquainted with your own power to choose!This feed has moved. Don't miss the upcoming shows. Go to http://www.donateyourweight.com/podcast for the latest episodes. If you'd like to send a voice comment or question about this show to be used in an upcoming episode, call: 206-600-3182. About SheriGet the latest episodes at: http://www.donateyourweight.com/podcast I struggled with weight and eating for 12 years until I finally learned how my thinking creates my reality. I lost 30 pounds with hypnosis and developed a series of 7 Stress-Free Slimming Strategies that you can use to live life free from dieting and free from struggles with weight and eating. In addition to overcoming my own struggles, I have a master's degree in counseling and a bachelor's degree in psychology. I have studied human behavior, motivation and group dynamics for over 16 years and I have taken what works and combined it into a unique, fun and livable program for success. If you're ready to make permanent change from the inside out, visit Donate Your Weight to find out about my eProgram: Donate Your Weight, the Stress-Free Program to Stop Dieting, Get Slim and Help Others While Doing It. P.S. I also wrote a book called From Sabotage to Success (AKA Reach Your True Potential). A lot of what helped me is in that book. Check it out!
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